Individual Creamy Tuna Pasta Bakes Recipe

Recipe By Taste

For a quick and easy pantry meal try these individual creamy tuna pasta bakes.

4.3
22 Rating -
Rate
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Individual Creamy Tuna Pasta Bakes
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ingredients serve

Ingredients for Individual Creamy Tuna Pasta Bakes Recipe

  • 1/2 cup Macaroni
  • 62.50 gram Broccoli, Cut Into Small Florets
  • 143.75 gram Jar leggo's spinach and garlic tuna pasta bake sauce
  • 106.25 gram Can john west tuna in springwater, drained, flaked
  • 77.50 gram Can edgell corn kernels, rinsed, drained
  • 1/4 cup Grated tasty cheddar
Nutrition
value
438
calories per serving
13 g Fat46 g Protein27 g Carbs9 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    46g
  • Carbs
    27g
  • Fiber
    9g

MacroNutrients

  • Carbs
    27g
  • Protein
    46g
  • Fiber
    9g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    653mg
  • Iron
    7mg
  • Vitamin A
    3836mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    73mg
  • Vitamin B9
    1747mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    61mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    212mg
  • Manganese
    2mg
  • Phosphorus
    700mg
  • Selenium
    39mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste