Current Totals
Fat
132g
Protein
138g
Carbs
28g
Fiber
6g
MacroNutrients
Carbs
28g
Protein
138g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
555mg
Iron
12mg
Vitamin A
342mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
39mg
Vitamin B6
3mg
Vitamin B9
116mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
7mg
Copper
2mcg
Magnesium
224mg
Manganese
1mg
Phosphorus
1566mg
Selenium
139mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment