Individual Canadian Bacon Mushroom Frittatas Recipe

Recipe By Noshing With The Nolands

When i suggested to him individual canadian bacon mushroom frittatas he jumped at making them and these lovely little egg creations were in front of me.

4.3
12 Rating -
Rate
Non Vegdiet
50minstotal
25minsPrep
25minsCook
50m.total
25m.Prep
25m.Cook
Individual Canadian Bacon Mushroom Frittatas
plan
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ingredients serve

Ingredients for Individual Canadian Bacon Mushroom Frittatas Recipe

  • 0.17 Large shallots, thinly sliced
  • 0.17 cup Mushrooms, thinly sliced
  • 0.08 tablespoon Olive oil
  • As required Salt and pepper to taste
  • 1/25 teaspoon Dried thyme
  • 0.33 Egg
  • 0.06 cup 2 % milk
  • 1/50 cup Parmesan, grated
  • 1/25 cup Sliced havarti, cut into small dice
  • 0.06 cup Canadian bacon, precooked, chopped
  • pinch Pinch of nutmeg
Nutrition
value
71
calories per serving
4 g Fat6 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    6g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    6g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    < 1mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    87mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Noshing With The Nolands