Individual Canadian Bacon Mushroom Frittatas Recipe

Name: Individual Canadian Bacon Mushroom Frittatas Recipe
Total time: 50 min
Yield: 12
Cuisine: American

Recipe By Noshing With The Nolands

When i suggested to him individual canadian bacon mushroom frittatas he jumped at making them and these lovely little egg creations were in front of me.

4.3

12 Rating -

Rate

Non Vegdiet

50minstotal

25minsPrep

25minsCook

50m.total

25m.Prep

25m.Cook

Individual Canadian Bacon Mushroom Frittatas

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Ingredients for Individual Canadian Bacon Mushroom Frittatas Recipe

0.17 Large shallots, thinly sliced
0.17 cup Mushrooms, thinly sliced
0.08 tablespoon Olive oil
As required Salt and pepper to taste
1/25 teaspoon Dried thyme
0.33 Egg
0.06 cup 2 % milk
1/50 cup Parmesan, grated
1/25 cup Sliced havarti, cut into small dice
0.06 cup Canadian bacon, precooked, chopped
pinch Pinch of nutmeg

Nutrition
value

calories per serving

4 g Fat6 g Protein3 g Carbs< 1 g FiberOther

Current Totals

Fat
4g
Protein
6g
Carbs
3g
Fiber
< 1g

MacroNutrients

Carbs
3g
Protein
6g
Fiber
< 1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
56mg
Iron
< 1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
87mg
Selenium
11mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Noshing With The Nolands