Ingredients for Individual Beef Wellingtons Recipe
0.17 pound Fresh mushrooms, sliced
0.08 cup Chopped Onion
0.08 cup Dry sherry
1/25 cup Butter
1/25 cup Chopped Parsley
1 Fillets beef tenderloin
Nutrition value
11
calories per serving
< 1 g Fat1 g Protein1 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
1g
Fiber
2g
MacroNutrients
Carbs
1g
Protein
1g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
29mg
Iron
< 1mg
Vitamin A
258mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
16mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment