Individual Beef Wellington Recipe

Recipe By Masala Herb

Beef wellington shaped into individual meat pastries. Serve as an elegant main course meal this holiday season.

4.1
19 Rating -
Rate
Non Vegdiet
1hr total
35minsPrep
25minsCook
1hr total
35m.Prep
25m.Cook
Individual Beef Wellington
plan
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ingredients serve

Ingredients for Individual Beef Wellington Recipe

  • 0.28 pound Beef filet
  • 0.38 teaspoon Salt
  • pinch Black pepper
  • 1/2 tablespoon Butter
  • 1/4 tablespoon Olive oil
  • 1/4-1/2 tablespoon Olive oil
  • 1/4 Shallot cut small
  • 1.13 ounce Mushrooms roughly chopped
  • 3/4 tablespoon Parsley Chopped
  • pinch Salt
  • 0.03 cup White wine optional,
  • 1 tablespoon Mustard i use french dijon mustard
  • 1/2 Puff pastry sheets
Nutrition
value
478
calories per serving
31 g Fat35 g Protein13 g Carbs14 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    35g
  • Carbs
    13g
  • Fiber
    14g

MacroNutrients

  • Carbs
    13g
  • Protein
    35g
  • Fiber
    14g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    7mg
  • Vitamin A
    643mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    88mg
  • Manganese
    < 1mg
  • Phosphorus
    570mg
  • Selenium
    22mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Masala Herb