Individual Beef Pot Pies Recipe

Recipe By Good To Know

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5
12 Rating -
Rate
Non Vegdiet
2hr 20minstotal
20minsPrep
2hr Cook
2hr 20m.total
20m.Prep
2hr Cook
Individual Beef Pot Pies
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ingredients serve

Ingredients for Individual Beef Pot Pies Recipe

  • 112.50 gram Stewing or braising steak, cut into 2. 5cm cubes
  • 3.75-7.50 milliliter Sunflower oil
  • 7.50 milliliter Plain flour
  • 2.50 milliliter Paprika Powder
  • As required Salt and black pepper
  • 1/2 Medium onions, peeled and chopped
  • 1/2 Garlic cloves, peeled and crushed
  • 43.75 gram Field or chestnut mushrooms, roughly chopped
  • 75 milliliter Good, hot beef stock
  • 75 milliliter Good red wine
  • 2.50 milliliter Tomato puree
  • 3.75 milliliter Brown sauce
  • 1/2 sprig Large fresh thyme
  • 1/2 Bay leaves
  • 112.50 gram Unpeeled waxy potatoes, thinly sliced
Nutrition
value
479
calories per serving
15 g Fat24 g Protein45 g Carbs7 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    24g
  • Carbs
    45g
  • Fiber
    7g

MacroNutrients

  • Carbs
    45g
  • Protein
    24g
  • Fiber
    7g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    4mg
  • Vitamin A
    89mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    121mg
  • Manganese
    2mg
  • Phosphorus
    320mg
  • Selenium
    11mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know