Indian-Style Barbecued Lamb Forequarter Chops Recipe

Recipe By Kitchen Nine

4.7
30 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Indian-Style Barbecued Lamb Forequarter Chops
plan
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ingredients serve

Ingredients for Indian-Style Barbecued Lamb Forequarter Chops Recipe

  • 2 Small lamb forequarter chops or 4 large, trimmed
  • 1 centimeter Piece ginger, finely grated
  • 20 milliliter Olive oil
  • 1/2 tablespoon Chilli jam
  • 1/4 tablespoon Garam Masala
  • 3/4 teaspoon Poppy seeds
  • 1/2 teaspoon Ground cinnamon
  • 1/4 teaspoon Ground nutmeg
  • 0.13 cup Roughly chopped coriander leaves
  • 1/2 Zucchini, quartered lengthwise, scored
Nutrition
value
210
calories per serving
22 g Fat2 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    97mg
  • Iron
    2mg
  • Vitamin A
    717mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    46mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine