Indian Avocado Sandwich Recipe

Recipe By Chitra's Food Book

4.8
21 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Indian Avocado Sandwich
plan
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ingredients serve

Ingredients for Indian Avocado Sandwich Recipe

  • 1/2 Ripen avocado no
  • 1/2 Green chilli no
  • 1/2 Big onion no
  • 0.13 cup Grated carrot
  • As required Lemon juice few drops
  • 1 tablespoon Coriander leaves
  • 1 tablespoon Chopped capsicum
  • 1/4 Ripe tomato no
  • As required Salt as needed
  • 1/4 teaspoon Pepper powder to 1
  • 1/4 teaspoon Chat masala powder
Nutrition
value
62
calories per serving
3 g Fat3 g Protein5 g Carbs7 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    3g
  • Carbs
    5g
  • Fiber
    7g

MacroNutrients

  • Carbs
    5g
  • Protein
    3g
  • Fiber
    7g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    3mg
  • Vitamin A
    1929mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    54mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    < 1mg
  • Phosphorus
    55mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chitra's Food Book