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Indian Vegetable Rice Recipe

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Basmati rice enhanced with the flavors of jeera (cumin), garam masala, mixed vegetables and onions.

4.9
14 Rating -
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Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Indian Vegetable Rice
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Ingredients for Indian Vegetable Rice Recipe

  • 1 tablespoon Vegetable Oil
  • 1/2 Onion, Thinly Sliced
  • 1/4 teaspoon Ground Cumin
  • 1/2 cup Basmati rice
  • 1 cup Water
  • 0.38 teaspoon Salt
  • 1/4 teaspoon Garam Masala
Nutrition
value
499
calories per serving
15 g Fat10 g Protein81 g Carbs7 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    10g
  • Carbs
    81g
  • Fiber
    7g

MacroNutrients

  • Carbs
    81g
  • Protein
    10g
  • Fiber
    7g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    3mg
  • Vitamin A
    519mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    < 1mg
  • Phosphorus
    121mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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