Ingredients for Indian Vegetable Pakoras With Ginger Pachadi Recipe
0.33 cup Chickpea flour
0.33 teaspoon Ground Cumin
0.33 teaspoon Brown mustard seeds
0.17 teaspoon Fennel seeds
0.33 teaspoon Mild Curry Powder
0.33 cup Lager
0.08 cup Coriander leaves, chopped, plus extra leaves to serve
1/25 teaspoon Baking powder
0.17 cup Carrot, coarsely grated
0.17 cup Pumpkin, coarsely grated
0.17 cup Potato, coarsely grated
0.08 cup Frozen peas, blanched, drained
As required Sunflower oil, to shallow fry
33.33 gram Thick greek style yoghurt
0.33 teaspoon Finely grated ginger
0.33 tablespoon Chopped mint leaves
Nutrition value
291
calories per serving
5 g Fat16 g Protein44 g Carbs22 g FiberOther
Current Totals
Fat
5g
Protein
16g
Carbs
44g
Fiber
22g
MacroNutrients
Carbs
44g
Protein
16g
Fiber
22g
Fats
Fat
5g
Vitamins & Minerals
Calcium
211mg
Iron
7mg
Vitamin A
2705mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
190mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
157mg
Manganese
2mg
Phosphorus
240mg
Selenium
32mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment