Ingredients for Indian Vegetable And Chickpea Curry Recipe
1/4 tablespoon Vegetable Oil
1/4 Brown onion, cut into thin wedges
0.06 cup Korma curry paste
1/2 centimeter 1 small eggplant, cut into cubes
125 gram Butternut pumpkin, peeled, cut into 2cm cubes
0.13 Cauliflower, cut into florets
0.38 cup Massel vegetable liquid stock
106.25 gram Can Crushed Tomatoes
106.25 gram Can chickpeas, drained, rinsed
0.13 cup Frozen peas
As required Steamed basmati rice, to serve
Nutrition value
445
calories per serving
10 g Fat27 g Protein57 g Carbs37 g FiberOther
Current Totals
Fat
10g
Protein
27g
Carbs
57g
Fiber
37g
MacroNutrients
Carbs
57g
Protein
27g
Fiber
37g
Fats
Fat
10g
Vitamins & Minerals
Calcium
232mg
Iron
10mg
Vitamin A
1612mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
30mg
Vitamin B9
416mcg
Vitamin B12
0mcg
Vitamin C
64mg
Vitamin E
4mg
Copper
1mcg
Magnesium
244mg
Manganese
3mg
Phosphorus
401mg
Selenium
51mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment