Indian Vegetable And Chickpea Curry Recipe

Recipe By Taste

Enjoy great tastes of asia at home whenever you like with this easy recipe.

4.8
18 Rating -
Rate
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Indian Vegetable And Chickpea Curry
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ingredients serve

Ingredients for Indian Vegetable And Chickpea Curry Recipe

  • 1/4 tablespoon Vegetable Oil
  • 1/4 Brown onion, cut into thin wedges
  • 0.06 cup Korma curry paste
  • 1/2 centimeter 1 small eggplant, cut into cubes
  • 125 gram Butternut pumpkin, peeled, cut into 2cm cubes
  • 0.13 Cauliflower, cut into florets
  • 0.38 cup Massel vegetable liquid stock
  • 106.25 gram Can Crushed Tomatoes
  • 106.25 gram Can chickpeas, drained, rinsed
  • 0.13 cup Frozen peas
  • As required Steamed basmati rice, to serve
Nutrition
value
445
calories per serving
10 g Fat27 g Protein57 g Carbs37 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    27g
  • Carbs
    57g
  • Fiber
    37g

MacroNutrients

  • Carbs
    57g
  • Protein
    27g
  • Fiber
    37g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    232mg
  • Iron
    10mg
  • Vitamin A
    1612mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    30mg
  • Vitamin B9
    416mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    64mg
  • Vitamin E
    4mg
  • Copper
    1mcg
  • Magnesium
    244mg
  • Manganese
    3mg
  • Phosphorus
    401mg
  • Selenium
    51mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste