Indian trail mix Recipe

Recipe By Better Butter

Quick, healthy and delicious nuts and dried fruits also trail mix.

4.2
25 Rating -
Rate
Vegdiet
5minstotal
5minsCook
5m.total
5m.Cook
Indian trail mix
plan
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ingredients serve

Ingredients for Indian trail mix Recipe

  • 0.33 cup dried grapes/raisins
  • 0.17 cup tutti frutti
  • 0.33 cup badam/almonds
  • 1/4 cup Cashew
  • 0.33 cup dried dates
  • 0.17 cup 1 dessicated coconut
  • 0.08 cup rock candy
Nutrition
value
830
calories per serving
57 g Fat19 g Protein60 g Carbs16 g FiberOther

Current Totals

  • Fat
    57g
  • Protein
    19g
  • Carbs
    60g
  • Fiber
    16g

MacroNutrients

  • Carbs
    60g
  • Protein
    19g
  • Fiber
    16g

Fats

  • Fat
    57g

Vitamins & Minerals

  • Calcium
    174mg
  • Iron
    7mg
  • Vitamin A
    1361mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    14mg
  • Copper
    2mcg
  • Magnesium
    325mg
  • Manganese
    3mg
  • Phosphorus
    477mg
  • Selenium
    7mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter