Ingredients for Indian Style Paneer Butter Masala Recipe
20 Paneer cubes
1/2 kilogram Tomatoes
7 Onions medium sized
1 teaspoon Garam Masala
2 teaspoon Chilli Powder
3-4 teaspoon Ginger garlic paste
1/2 bunch Coriander leaves
2 teaspoon Dhaniya powder
1/2 cup Cream
1 teaspoon Red colour powder
3-4 teaspoon Ghee
As required Oil and salt
Nutrition value
191
calories per serving
1 g Fat7 g Protein36 g Carbs7 g FiberOther
Current Totals
Fat
1g
Protein
7g
Carbs
36g
Fiber
7g
MacroNutrients
Carbs
36g
Protein
7g
Fiber
7g
Fats
Fat
1g
Vitamins & Minerals
Calcium
115mg
Iron
4mg
Vitamin A
2407mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
122mcg
Vitamin B12
0mcg
Vitamin C
73mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
155mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment