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Recipes
Indian Style Palak Paneer Recipe
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Ingredients
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Nutrition
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Indian Style Palak Paneer Recipe
Recipe By
Bawarchi
Indian style Palak paneer is a delicious Indian recipe served as a Side-Dish.
4.3
18 Rating -
Rate
Veg
diet
30mins
total
30m.
total
plan
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ingredients
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serve
1
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Ingredients for Indian Style Palak Paneer Recipe
1/2 bunch
palak
0.17
Onion
0.17 tablespoon
ginger garlic paste
1.67
green chillies
0.17 cup
Milk
0.33 tablespoon
cream
0.17 tablespoon
garam masala powder
0.17 tablespoon
kasuri methi
83.33 gram
diced paneer
0.33
big tomatoes
Nutrition
value
311
calories
per serving
16 g Fat
21 g Protein
19 g Carbs
5 g Fiber
Other
Current Totals
Fat
16g
Protein
21g
Carbs
19g
Fiber
5g
MacroNutrients
Carbs
19g
Protein
21g
Fiber
5g
Fats
Fat
16g
Vitamins & Minerals
Calcium
570mg
Iron
6mg
Vitamin A
4093mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
286mcg
Vitamin B12
0mcg
Vitamin C
61mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
160mg
Manganese
2mg
Phosphorus
373mg
Selenium
24mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi