Indian-Style Lamb Curry Recipe

Recipe By Better Homes and Gardens

.

5
27 Rating -
Rate
Non Vegdiet
55minstotal
30minsPrep
25minsCook
55m.total
30m.Prep
25m.Cook
Indian-Style Lamb Curry
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ingredients serve

Ingredients for Indian-Style Lamb Curry Recipe

  • 0.19 pound Ground lamb
  • 0.13 Large red onion, halved and thinly sliced
  • 1/4 Cloves garlic, minced
  • 0.06 inch 2 medium potatoes, cut into
  • 1/4 cup Cauliflower florets
  • 0.13 cup Apple juice
  • 0.13 Medium carrot, sliced
  • 0.13 tablespoon Curry powder
  • 0.13 teaspoon Salt
  • 0.03 teaspoon Ground ginger
  • 0.03 cup Cold water
  • 1/4 tablespoon Cornstarch
  • 0.13 Medium zucchini, halved lengthwise and sliced
  • 0.13 cup Frozen peas
  • 1/25 cup Golden raisins
  • 0.38 cup Hot cooked rice
  • As required Chutney
Nutrition
value
432
calories per serving
4 g Fat20 g Protein75 g Carbs7 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    20g
  • Carbs
    75g
  • Fiber
    7g

MacroNutrients

  • Carbs
    75g
  • Protein
    20g
  • Fiber
    7g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    6mg
  • Vitamin A
    418mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    33mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    1mg
  • Phosphorus
    248mg
  • Selenium
    3mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens