Ingredients for Indian-Style Curried Lamb Shanks Recipe
0.17 tablespoon Vegetable Oil
0.17 Large onion chopped
0.08 cup Pataks rogan josh curry paste
66.67 gram Can tomatoes, diced
0.17 cup Campbell's real stock beef
1 Lamb Shanks
As required Coriander leaves, to serve
Nutrition value
93
calories per serving
6 g Fat6 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
6g
Protein
6g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
6g
Fiber
2g
Fats
Fat
6g
Vitamins & Minerals
Calcium
16mg
Iron
2mg
Vitamin A
776mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
70mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment