Indian Style Chicken With Apples Recipe

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Chicken is served in a spicy yogurt sauce with apples, onion and red bell pepper. It tastes wonderful served over white rice.

4.2
26 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
25minsCook
45m.total
15m.Prep
25m.Cook
Indian Style Chicken With Apples
plan
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ingredients serves

Ingredients for Indian Style Chicken With Apples Recipe

  • 2 tablespoon Olive oil
  • 4 Skinless, boneless chicken breast halves - cut into strips
  • 1 Large sweet onion, diced
  • 2 Granny smith apples - peeled, cored and sliced
  • 1 Red bell pepper, seeded and sliced into strips
  • 1 tablespoon Red Curry Paste
  • 1 teaspoon Ground cinnamon
  • 1/2 cup Chicken Broth
  • 1 cup Plain yogurt
Nutrition
value
233
calories per serving
9 g Fat8 g Protein29 g Carbs6 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    8g
  • Carbs
    29g
  • Fiber
    6g

MacroNutrients

  • Carbs
    29g
  • Protein
    8g
  • Fiber
    6g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    111mg
  • Iron
    2mg
  • Vitamin A
    390mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    57mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    83mg
  • Selenium
    14mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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