Indian Style Beef Satay With Curried Cashew Sauce. Recipe
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Indian Style Beef Satay With Curried Cashew Sauce. Recipe
Recipe By HalfBaked Harvest
I personally think this meal is all about the curried cashew sauce. The sauce makes this dish. And the marinade for the steak is one of the the best I have made yet.
Ingredients for Indian Style Beef Satay With Curried Cashew Sauce. Recipe
1/4 pound flank steak
0.17 cup greek plain yogurt
0.06 cup olive oil
0.33 cloves garlic minced or grated
0.17 tablespoon fresh ginger grated
0.17 teaspoon cumin
0.17 teaspoon chipotle chile powder
0.17 teaspoon smoked paprika
0.08 teaspoon cayenne or more or less to your taste
0.08 teaspoon Turmeric
1/25 teaspoon Cinnamon
As required fresh black pepper
0.17 lemon juiced
0.13 cup roasted cashews
0.17 clove garlic
0.08 cup canned coconut milk
0.17 tablespoon fresh ginger grated
0.17 tablespoon honey
0.17 tablespoon Soy Sauce
0.33 teaspoon thai red curry paste
0.17 teaspoon spicy curry powder
0.08 cup fresh cilantro roughly chopped
1/25 cup fresh mint roughly chopped
pinch pepper
Nutrition value
411
calories per serving
29 g Fat10 g Protein25 g Carbs5 g FiberOther
Current Totals
Fat
29g
Protein
10g
Carbs
25g
Fiber
5g
MacroNutrients
Carbs
25g
Protein
10g
Fiber
5g
Fats
Fat
29g
Vitamins & Minerals
Calcium
132mg
Iron
5mg
Vitamin A
502mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
104mg
Manganese
1mg
Phosphorus
155mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment