Indian Style Baked Beans Recipe

Name: Indian Style Baked Beans Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Indian Style Baked Beans is a delicious Indian recipe served as a Side-Dish.

4.2

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15minstotal

15m.total

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Ingredients for Indian Style Baked Beans Recipe

1/2 can Baked beans
3.50-4 tablespoon Tomato paste
1/2 Onion chopped fine
1/2 Green chilli chopped fine
2.50-3 Garlic pods chopped fine
1/4 inch Ginger
1/4 inch Cinnamon stick or 1/2 tsp powder
1/2 Bay leaf
1-1.50 Clove
As required Elaichi seeds only few
3/4 teaspoon Saunf powder
1/2 teaspoon Red chilli powder
1/4 teaspoon Turmeric
1/2-1 teaspoon Jeera
1/2 teaspoon Jeera powder
1.50-2 tablespoon Olive Oil Or Canola Oil
bunch Cilantro chopped fine
As required Salt

Nutrition
value

298

calories per serving

26 g Fat4 g Protein13 g Carbs11 g FiberOther

Current Totals

Fat
26g
Protein
4g
Carbs
13g
Fiber
11g

MacroNutrients

Carbs
13g
Protein
4g
Fiber
11g

Fats

Fat
26g

Vitamins & Minerals

Calcium
160mg
Iron
6mg
Vitamin A
1025mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
107mg
Manganese
2mg
Phosphorus
90mg
Selenium
5mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi