Indian String Beans Curry Recipe

Name: Indian String Beans Curry Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Indian String Beans Curry is a delicious Indian recipe served as a Curries.

3.7

13 Rating -

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Ingredients for Indian String Beans Curry Recipe

0.13 kilogram string beans
0.38 cup grated coconut
1 cm round lump tamarind
1/2 teaspoon jaggery powder
1.50-2 dry red chillies
1/2 teaspoon coriander seeds
As required Salt
1/2 teaspoon Oil
As required For Seasoning
0.13 cup onion, chopped
1/2 piece dry red chillies, broken into
1/2 teaspoon garlic, minced
1/4 teaspoon mustard
1/2 tablespoon Oil

Nutrition
value

327

calories per serving

32 g Fat3 g Protein7 g Carbs7 g FiberOther

Current Totals

Fat
32g
Protein
3g
Carbs
7g
Fiber
7g

MacroNutrients

Carbs
7g
Protein
3g
Fiber
7g

Fats

Fat
32g

Vitamins & Minerals

Calcium
17mg
Iron
2mg
Vitamin A
246mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
51mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi