Aloo Tikki Recipe

Recipe By Pinch of Yum

Aloo tikki an indian street food made with fried potatoes, peas, and onions that can be easily made at home. Soooo delicious

4.6
30 Rating -
Rate
Vegdiet
40minstotal
25minsPrep
15minsCook
40m.total
25m.Prep
15m.Cook
Aloo Tikki
plan
Bookmark

ingredients serve

Ingredients for Aloo Tikki Recipe

  • 3/4 Large potatoes, peeled, boiled and mashed
  • 0.19 cup Frozen peas
  • 0.13 Large onion chopped
  • 1/4 Jalapeno pepper, minced
  • 1/4 teaspoon Chili powder
  • 1/2 teaspoon Garam Masala
  • 1/4 teaspoon Cumin powder
  • 1/4 tablespoon Grated ginger
  • 1/4 Handful fresh parsley or cilantro leaves, chopped
  • 1/2 tablespoon Bread crumbs
Nutrition
value
128
calories per serving
< 1 g Fat5 g Protein24 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    5g
  • Carbs
    24g
  • Fiber
    6g

MacroNutrients

  • Carbs
    24g
  • Protein
    5g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    48mg
  • Iron
    2mg
  • Vitamin A
    204mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    46mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    81mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Pinch of Yum