Ingredients for Indian Spiced Zucchini Peas And Beans Recipe
0.08 cup Red Onion Chopped
1/2 Cloves garlic minced
0.17 stick Celerysliced
0.33 tablespoon Oil
0.08 teaspoon Ground turmeric
0.08 teaspoon Ground Cumin
1/2 Zucchinis cubed
0.42 cup Tomato puree
0.17 cup Frozen peas
0.17 cup Green Beans
Nutrition value
81
calories per serving
5 g Fat3 g Protein6 g Carbs4 g FiberOther
Current Totals
Fat
5g
Protein
3g
Carbs
6g
Fiber
4g
MacroNutrients
Carbs
6g
Protein
3g
Fiber
4g
Fats
Fat
5g
Vitamins & Minerals
Calcium
29mg
Iron
1mg
Vitamin A
685mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
1mg
Phosphorus
33mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment