Ingredients for Indian-Spiced Turkey Breast Recipe
0.17 cup Plain Whole Milk Yogurt
0.08 Medium onion, coarsely chopped
1/4 Large Garlic Cloves
0.08 inch One fresh ginger peeled and thinly sliced
1/50 cup Fresh lemon juice
0.17 teaspoon Ground turmeric
0.08 teaspoon Ground Cumin
0.08 teaspoon Ground coriander
1/25 teaspoon Cinnamon
1/25 teaspoon Cayenne pepper
0.17 Bone in, skin on turkey breast halves
As required Kosher Salt And Freshly Ground Pepper
Nutrition value
51
calories per serving
1 g Fat2 g Protein8 g Carbs1 g FiberOther
Current Totals
Fat
1g
Protein
2g
Carbs
8g
Fiber
1g
MacroNutrients
Carbs
8g
Protein
2g
Fiber
1g
Fats
Fat
1g
Vitamins & Minerals
Calcium
66mg
Iron
1mg
Vitamin A
104mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
25mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment