Indian-Spiced String Beans Recipe

Name: Indian-spiced String Beans Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Food & Wine

Learn how to make Indian-Spiced String Beans.

4.8

18 Rating -

Rate

Vegdiet

30minstotal

30m.total

plan

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Ingredients for Indian-Spiced String Beans Recipe

0.06 cup Vegetable oil
1/4 Onion
1/2 Long hot green chiles
3 Fresh curry leaves
0.19 teaspoon Freshly ground black pepper
0.03 teaspoon Turmeric
1/4 pound Green Beans

Nutrition
value

151

calories per serving

16 g Fat< 1 g Protein1 g Carbs2 g FiberOther

Current Totals

Fat
16g
Protein
< 1g
Carbs
1g
Fiber
2g

MacroNutrients

Carbs
1g
Protein
< 1g
Fiber
2g

Fats

Fat
16g

Vitamins & Minerals

Calcium
12mg
Iron
1mg
Vitamin A
262mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
11mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine