Ingredients for Indian-Spiced Roast Chicken Recipe
32.50 gram Greek style yoghurt, plus extra, to serve
0.40 kilogram Whole chicken, butterflied
1/4 kilogram Desiree potatoes, halved or quartered
1/4 tablespoon Extra virgin olive oil
37.50 gram Frozen peas, just defrosted
1/2 Long fresh green chillies, thinly sliced
1/4 tablespoon Finely Grated Fresh Ginger
1/2 Garlic Cloves, Finely Chopped
1/2 teaspoon Ground Cumin
1/2 teaspoon Ground coriander
1/4 teaspoon Sea Salt Flakes
0.13 teaspoon Chilli Powder
Nutrition value
1056
calories per serving
62 g Fat81 g Protein43 g Carbs8 g FiberOther
Current Totals
Fat
62g
Protein
81g
Carbs
43g
Fiber
8g
MacroNutrients
Carbs
43g
Protein
81g
Fiber
8g
Fats
Fat
62g
Vitamins & Minerals
Calcium
176mg
Iron
8mg
Vitamin A
134mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
27mg
Vitamin B6
2mg
Vitamin B9
96mcg
Vitamin B12
0mcg
Vitamin C
82mg
Vitamin E
4mg
Copper
1mcg
Magnesium
194mg
Manganese
2mg
Phosphorus
886mg
Selenium
81mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment