Indian-Spiced Nibble Mix Recipe

Recipe By Taste

Create the ultimate nut mix with this spicy blend. Perfect for a night in front of the telly.

4.7
19 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Indian-Spiced Nibble Mix
plan
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ingredients serve

Ingredients for Indian-Spiced Nibble Mix Recipe

  • 66.67 gram Raw whole cashews
  • 41.67 gram Whole blanched almonds
  • 33.33 gram Crunchy noodles
  • 33.33 gram Lightly salted roasted chickpeas
  • 0.33 Egg white
  • 0.33 teaspoon Peanut oil
  • 0.17 teaspoon Ground Cumin
  • 0.17 teaspoon Ground coriander
  • 0.17 teaspoon Sweet Paprika
  • 0.17 teaspoon Garam Masala
  • 0.17 teaspoon Ground turmeric
  • flakes Sea and freshly ground black pepper
Nutrition
value
901
calories per serving
60 g Fat31 g Protein59 g Carbs18 g FiberOther

Current Totals

  • Fat
    60g
  • Protein
    31g
  • Carbs
    59g
  • Fiber
    18g

MacroNutrients

  • Carbs
    59g
  • Protein
    31g
  • Fiber
    18g

Fats

  • Fat
    60g

Vitamins & Minerals

  • Calcium
    192mg
  • Iron
    9mg
  • Vitamin A
    106mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    120mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    13mg
  • Copper
    2mcg
  • Magnesium
    403mg
  • Manganese
    3mg
  • Phosphorus
    697mg
  • Selenium
    36mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste