Ingredients for Indian-Spiced Lamb With Green Bean And Yoghurt Salad Recipe
0.06 cup Greek-style yoghurt
0.17 tablespoon Garam Masala
0.17 tablespoon Curry powder
0.17 teaspoon Cracked Pepper
1/2 Garlic Cloves, Crushed
0.17 teaspoon Salt
0.42 kilogram Coles australian lamb whole leg roast
66.67 gram Green beans, trimmed
0.06 cup Greek-style yoghurt, extra
0.17 teaspoon Ground Cumin
0.33 tablespoon Lemon juice
0.17 tablespoon Olive oil
0.17 Red onion, cut into thin wedges
0.08 cup Coriander leaves
41.67 gram Cherry tomatoes halved
As required Naan bread, to serve
Nutrition value
652
calories per serving
24 g Fat93 g Protein12 g Carbs3 g FiberOther
Current Totals
Fat
24g
Protein
93g
Carbs
12g
Fiber
3g
MacroNutrients
Carbs
12g
Protein
93g
Fiber
3g
Fats
Fat
24g
Vitamins & Minerals
Calcium
72mg
Iron
6mg
Vitamin A
667mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
25mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
4mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
142mg
Manganese
1mg
Phosphorus
753mg
Selenium
45mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment