Indian Spiced Lamb Chops With Carrot Almond And Baby Spinach Pilaf Recipe
Recipe By Taste
Change up your week with these tasty indian spiced lamb chops served with a carrot, almond and baby spinach pilaf.
4.3
25 Rating -
Rate
Non Vegdiet
1hr 10minstotal
45minsPrep
25minsCook
1hr 10m.total
45m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Indian Spiced Lamb Chops With Carrot Almond And Baby Spinach Pilaf Recipe
- 0.06 cup Olive oil
- 0.38 teaspoon Garam Masala
- 1/2 teaspoon Ginger, finely grated
- 1/2 Garlic Cloves, Crushed
- 2 Coles australian lamb loin chops
- 1/2 teaspoon Vegetable Oil
- 1/4 Small brown onion, finely chopped
- 1/4 teaspoon Turmeric
- 0.38 cup Basmati rice, rinsed, drained
- 0.63 cup Chicken Stock
- 1/2 Carrots, peeled, grated
- 25 gram Baby spinach
- As required Natural yoghurt, to serve
Nutrition
value
value
652
calories per serving
32 g Fat25 g Protein64 g Carbs7 g FiberOther
Current Totals
- Fat32g
- Protein25g
- Carbs64g
- Fiber7g
MacroNutrients
- Carbs64g
- Protein25g
- Fiber7g
Fats
- Fat32g
Vitamins & Minerals
- Calcium81mg
- Iron4mg
- Vitamin A1969mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B982mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium98mg
- Manganese2mg
- Phosphorus280mg
- Selenium21mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste