Ingredients for Indian Spiced Fish Sandwich Recipe
1/4 pound Filets of any delicate white fish
0.38 teaspoon Each ground cumin, coriander, chile powder, turmeric, garam masala
1/4 teaspoon Garlic powder
0.13 teaspoon Each ground ginger, ground mustard, salt, and ground black pepper
1 piece Flatbread
1/4 cup Chopped cilantro, for serving
1/4 Lime, cut into quarters, for serving
Nutrition value
24
calories per serving
< 1 g Fat2 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
2g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
73mg
Iron
2mg
Vitamin A
1430mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
33mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment