Indian Spiced Fish Sandwich Recipe

Recipe By Honest Cooking

Indian spiced whitefish atop whole wheat flatbread.

4.4
19 Rating -
Rate
12minstotal
5minsPrep
7minsCook
12m.total
5m.Prep
7m.Cook
Indian Spiced Fish Sandwich
plan
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ingredients serve

Ingredients for Indian Spiced Fish Sandwich Recipe

  • 1/4 pound Filets of any delicate white fish
  • 0.38 teaspoon Each ground cumin, coriander, chile powder, turmeric, garam masala
  • 1/4 teaspoon Garlic powder
  • 0.13 teaspoon Each ground ginger, ground mustard, salt, and ground black pepper
  • 1 piece Flatbread
  • 1/4 cup Chopped cilantro, for serving
  • 1/4 Lime, cut into quarters, for serving
Nutrition
value
24
calories per serving
< 1 g Fat2 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    73mg
  • Iron
    2mg
  • Vitamin A
    1430mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    33mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking