66.67 gram Skinless white fish fillets, cut into bite sized chunks
66.67 gram Skinless salmon fillets, cut into bite sized chunks
0.33 tablespoon Chopped fresh coriander leaves
Nutrition value
216
calories per serving
12 g Fat18 g Protein8 g Carbs2 g FiberOther
Current Totals
Fat
12g
Protein
18g
Carbs
8g
Fiber
2g
MacroNutrients
Carbs
8g
Protein
18g
Fiber
2g
Fats
Fat
12g
Vitamins & Minerals
Calcium
138mg
Iron
2mg
Vitamin A
354mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
100mg
Vitamin B9
783mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
231mg
Selenium
28mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment