Indian-Spiced Eggplant Skewers Recipe

Recipe By Taste

These indian-spiced eggplant skewers are full of flavour and are also budget-friendly at only $1. 71 per serve.

5
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Rate
Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Indian-Spiced Eggplant Skewers
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ingredients serve

Ingredients for Indian-Spiced Eggplant Skewers Recipe

  • 1/2 Eggplants, trimmed
  • 0.17 sprig Fresh curry leaves
  • 0.17 Lebanese cucumber, halved lengthways
  • 0.08 cup Plain greek style yoghurt
  • As required Lime wedges, to serve
  • 0.17 tablespoon Yellow mustard seeds
  • 0.17 tablespoon Cumin seeds
  • 0.17 teaspoon Turmeric powder
  • 0.08 teaspoon Chilli Flakes
  • 0.33 Garlic Cloves, Crushed
Nutrition
value
139
calories per serving
15 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    1mg
  • Vitamin A
    64mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    17mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste