Ingredients for Indian-Spiced Eggplant Skewers Recipe
1/2 Eggplants, trimmed
0.17 sprig Fresh curry leaves
0.17 Lebanese cucumber, halved lengthways
0.08 cup Plain greek style yoghurt
As required Lime wedges, to serve
0.17 tablespoon Yellow mustard seeds
0.17 tablespoon Cumin seeds
0.17 teaspoon Turmeric powder
0.08 teaspoon Chilli Flakes
0.33 Garlic Cloves, Crushed
Nutrition value
139
calories per serving
15 g Fat< 1 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
15g
Protein
< 1g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
< 1g
Fiber
2g
Fats
Fat
15g
Vitamins & Minerals
Calcium
35mg
Iron
1mg
Vitamin A
64mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
17mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment