Indian Spiced Eggplant Recipe
Recipe By Taste
This authentic vegetarian indian side dish packs a punch of flavour.
5
21 Rating -
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Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Indian Spiced Eggplant Recipe
- 0.33 centimeter 2 eggplants, cut cubes
- 1/25 cup Sunflower oil
- 0.67 centimeter Piece ginger, finely chopped
- 0.33 teaspoon Ground coriander
- 1/4 teaspoon Cumin seeds
- 0.17 teaspoon Nigella seeds
- 0.08 teaspoon Fennel seeds
- 0.08 teaspoon Mustard seeds
- 0.08 teaspoon Fenugreek seeds
- 0.08 teaspoon Hot chilli powder
- 0.08 teaspoon Ground turmeric
- 66.67 gram Can chopped tomatoes
Nutrition
value
value
82
calories per serving
6 g Fat3 g Protein3 g Carbs3 g FiberOther
Current Totals
- Fat6g
- Protein3g
- Carbs3g
- Fiber3g
MacroNutrients
- Carbs3g
- Protein3g
- Fiber3g
Fats
- Fat6g
Vitamins & Minerals
- Calcium43mg
- Iron1mg
- Vitamin A703mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B923mcg
- Vitamin B120mcg
- Vitamin C19mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium62mg
- Manganese< 1mg
- Phosphorus101mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste