Indian Spiced Stew With Chicken And Potatoes Recipe
Recipe By Seasons And Suppers
A hearty indian spiced chicken stew, with potatoes in a spicy tomato and cream sauce. perfect served with yogurt and naan bread.
4
25 Rating -
Rate
Non Vegdiet
2hr 20minstotal
20minsPrep
2hr Cook
2hr 20m.total
20m.Prep
2hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Indian Spiced Stew With Chicken And Potatoes Recipe
- 3/4 tablespoon Vegetable oil
- 3/4 Large skin on/bone in chicken breasts
- As required Kosher salt and freshly ground pepper
- 1/4 Small onion, finely chopped
- 1 Cloves garlic, chopped
- 1/4 tablespoon Finely grated ginger
- 1/2 tablespoon Tomato paste
- 1/2 teaspoon Garam masala
- 1/2 teaspoon Ground cumin
- 1/2 teaspoon Ground turmeric
- 0.38 teaspoon Ground coriander
- 0.13-0.19 teaspoon Cayennne pepper
- 3/4 cup Low sodium chicken broth
- 0.19 cup Tomato puree
- 0.13 cup Heavy cream
- 0.13 pound Small yukon gold potatoes, sliced 1/4" thick
Nutrition
value
value
312
calories per serving
16 g Fat27 g Protein12 g Carbs6 g FiberOther
Current Totals
- Fat16g
- Protein27g
- Carbs12g
- Fiber6g
MacroNutrients
- Carbs12g
- Protein27g
- Fiber6g
Fats
- Fat16g
Vitamins & Minerals
- Calcium73mg
- Iron3mg
- Vitamin A658mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B945mcg
- Vitamin B120mcg
- Vitamin C36mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium91mg
- Manganese2mg
- Phosphorus205mg
- Selenium24mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Seasons And Suppers