Indian-Spiced Chicken Salad Sandwiches Recipe
Recipe By Food & Wine
Learn how to make Indian-Spiced Chicken Salad Sandwiches.
4.9
26 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Indian-Spiced Chicken Salad Sandwiches Recipe
- As required Vegetable oil, for the grill
- 1.33 ounce Four skinless, boneless chicken cutlets
- 0.17 tablespoon Extra virgin olive oil, plus more for brushing
- 0.33 teaspoon Mild Curry Powder
- As required Salt and freshly ground pepper
- 1 Whole wheat pita breads, top thirds trimmed off
- 0.13 cup Plain low fat yogurt, preferably greek style
- 0.17 tablespoon Honey
- 0.17 Large Carrot, Shredded
- 0.33 tablespoon Finely Chopped Cilantro
- 0.17 Scallion, thinly sliced
- 0.33 tablespoon Dried Currants
- 1/2 tablespoon Roasted and salted shelled sunflower seeds
- 1 cup Lightly packed mesclun
Nutrition
value
value
183
calories per serving
12 g Fat10 g Protein9 g Carbs2 g FiberOther
Current Totals
- Fat12g
- Protein10g
- Carbs9g
- Fiber2g
MacroNutrients
- Carbs9g
- Protein10g
- Fiber2g
Fats
- Fat12g
Vitamins & Minerals
- Calcium97mg
- Iron3mg
- Vitamin A529mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B917mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium59mg
- Manganese< 1mg
- Phosphorus160mg
- Selenium12mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine