Ingredients for Indian Spiced Chicken Meatballs Recipe
1/4 pound Chicken thigh/breast mince
1/4 Small Onion
1/4 tablespoon Yoghurt
1/2 teaspoon Crushed ginger
1/2 teaspoon Crushed garlic
1/2 Green chillies - chopped
0.13 cup Fresh coriander -chopped
0.13 cup Mint -chopped
3/4 tablespoon Plain bread crumbs
1/2 cup Coarse ground semolina
As required Salt
Nutrition value
553
calories per serving
18 g Fat32 g Protein61 g Carbs11 g FiberOther
Current Totals
Fat
18g
Protein
32g
Carbs
61g
Fiber
11g
MacroNutrients
Carbs
61g
Protein
32g
Fiber
11g
Fats
Fat
18g
Vitamins & Minerals
Calcium
105mg
Iron
6mg
Vitamin A
976mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
100mg
Manganese
2mg
Phosphorus
345mg
Selenium
34mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment