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Recipes
Indian Shukto Recipe
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Ingredients
Directions
Nutrition
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Indian Shukto Recipe
Recipe By
Bawarchi
Indian Shukto is a delicious Indian recipe served as a Curries.
4
18 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Indian Shukto Recipe
1/2
Drumsticks
1/4
raw banana
1/4 cup
Potatoes
1/4 cup
Pumpkin
1/4 cup
brinjal
1/4
bitter gourd
1/4 teaspoon
fenugreek seeds
1/4 tablespoon
Ghee
1/2 tablespoon
mustard oil
1/4 teaspoon
mustard paste
1/4 teaspoon
Sugar
1/4 teaspoon
garam masala powder
As required
Salt
Nutrition
value
84
calories
per serving
< 1 g Fat
2 g Protein
16 g Carbs
4 g Fiber
Other
Current Totals
Fat
< 1g
Protein
2g
Carbs
16g
Fiber
4g
MacroNutrients
Carbs
16g
Protein
2g
Fiber
4g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
38mg
Iron
< 1mg
Vitamin A
428mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
48mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi