Semolina Pudding Recipe

Recipe By Tasting Table

This thick semolina pudding perfumed with cardamom is a crowd-pleasing sweet and floral indian treat.

4.1
25 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Semolina Pudding
plan
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ingredients serve

Ingredients for Semolina Pudding Recipe

  • 2.67 Green cardamom pods, divided
  • 0.67 cup Water
  • 0.13 cup Sugar
  • 0.17 cup Ghee or clarified butter
  • 0.17 cup Semolina
  • 0.08 cup Slivered almonds
  • 0.08 cup Golden raisins
  • 0.08 teaspoon Kosher salt
  • As required Creme fraiche, for garnish
Nutrition
value
382
calories per serving
14 g Fat9 g Protein53 g Carbs12 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    9g
  • Carbs
    53g
  • Fiber
    12g

MacroNutrients

  • Carbs
    53g
  • Protein
    9g
  • Fiber
    12g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    125mg
  • Iron
    4mg
  • Vitamin A
    16mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    118mg
  • Manganese
    6mg
  • Phosphorus
    161mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tasting Table