Ingredients for Indian Salmon Curry with Saffron Rice Recipe
2 Salmon steaks
0.13 teaspoon Mustard seeds
0.13 teaspoon Fenugreek seeds
1 sprig Curry leaves
2.50 Shallots, chopped
1 teaspoon Shredded ginger
1.50 Garlic cloves, minced
1/2 tablespoon Chili powder
1/4 tablespoon Coriander powder
1/4 teaspoon Turmeric powder
0.13 teaspoon Fenugreek powder
1/2 cup Water
As required Salt to taste
1 tablespoon Vegetable oil
1/2 cup Rice
1 cup Vegetable broth
1 tablespoon Butter
1/2 teaspoon Saffron threads
As required Squeeze of lemon or lime juice
As required Salt to taste
Nutrition value
711
calories per serving
22 g Fat42 g Protein82 g Carbs6 g FiberOther
Current Totals
Fat
22g
Protein
42g
Carbs
82g
Fiber
6g
MacroNutrients
Carbs
82g
Protein
42g
Fiber
6g
Fats
Fat
22g
Vitamins & Minerals
Calcium
79mg
Iron
6mg
Vitamin A
270mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
129mg
Manganese
5mg
Phosphorus
379mg
Selenium
30mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment