Ingredients for Indian Restaurant Madras Curry Recipe
1/2 teaspoon Indian restaurant spice mix or curry powder recipe link below
1 teaspoon Hot madras curry powder or use more indian restaurant mix powder if you dont have any madras curry powder
1/2 teaspoon Kashmiri chili powder or/4 cayenne mixed with 3/4 paprika
1/4 teaspoon Kasoor methi dried fenugreek leaves
1/4 teaspoon Kosher salt
2 tablespoon Oil
1 inch Cassia bark or cinnamon stick
1 tablespoon Onions minced
1/2 tablespoon Garlic/ginger paste recipe link below
1/2 tablespoon Tomato paste with enough water to dilute to the consistency of pasatta
7.50 ounce Curry base recipe link below
5-6 ounce Pre-cooked chicken or lamb
1/2 tablespoon Coconut milk powder in enough water to get to coconut milk consistency
Nutrition value
463
calories per serving
35 g Fat24 g Protein15 g Carbs10 g FiberOther
Current Totals
Fat
35g
Protein
24g
Carbs
15g
Fiber
10g
MacroNutrients
Carbs
15g
Protein
24g
Fiber
10g
Fats
Fat
35g
Vitamins & Minerals
Calcium
153mg
Iron
3mg
Vitamin A
118mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
2mcg
Vitamin C
6mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
41mg
Manganese
2mg
Phosphorus
201mg
Selenium
4mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment