Ingredients for Indian Restaurant Curry Base Recipe
0.21 pound 8 large onions about peeled weight
1/2-0.67 Cloves Garlic Peeled
0.13 tablespoon Ginger coarsely chopped
0.13 tablespoon Cumin powder
0.13 tablespoon Coriander powder
0.13 teaspoon Turmeric
0.13 teaspoon Salt
1-1.25 Fresh cilantro stalks with leaves roots removed
0.08 cup Vegetable Oil
1 cup Boiling water
Nutrition value
254
calories per serving
22 g Fat2 g Protein12 g Carbs3 g FiberOther
Current Totals
Fat
22g
Protein
2g
Carbs
12g
Fiber
3g
MacroNutrients
Carbs
12g
Protein
2g
Fiber
3g
Fats
Fat
22g
Vitamins & Minerals
Calcium
54mg
Iron
2mg
Vitamin A
242mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
35mg
Manganese
1mg
Phosphorus
52mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment