Indian Restaurant Bhuna Curry Recipe
Recipe By Glebe Kitchen
Indian restaurant bhuna curry is a thick, medium hot curry heavy on the tomato and long on flavour.
4.2
12 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Indian Restaurant Bhuna Curry Recipe
- 1 teaspoon Indian restaurant spice mix or curry powder -recipe link below
- 1/2 teaspoon Kashmiri chili powder or/4 cayenne mixed with 3/4 paprika
- 1/2 teaspoon Paprika
- 1/2 teaspoon Kasoor methi
- 1/4 teaspoon Kosher salt
- 1.50 tablespoon Oil
- 1/4 Onion Coarsely Chopped
- 1 Green chilies seeded and diced
- 1/2 tablespoon Cilantro stems minced
- 1/2 tablespoon Garlic/ginger paste -recipe link below
- 1 tablespoon Tomato paste with enough water to dilute to the consistency of pasatta
- 7.50 ounce Curry base -recipe link below
- 5-6 ounce Pre-cooked chicken or lamb
- 1/2 tablespoon Tamarind sauce -i use maggi brand
Nutrition
value
value
360
calories per serving
26 g Fat25 g Protein7 g Carbs6 g FiberOther
Current Totals
- Fat26g
- Protein25g
- Carbs7g
- Fiber6g
MacroNutrients
- Carbs7g
- Protein25g
- Fiber6g
Fats
- Fat26g
Vitamins & Minerals
- Calcium57mg
- Iron5mg
- Vitamin A961mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B945mcg
- Vitamin B122mcg
- Vitamin C27mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium68mg
- Manganese< 1mg
- Phosphorus213mg
- Selenium6mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Glebe Kitchen