Authentic Indian Prawn Masala Recipe

Recipe By The Spruce Eats

Prawn masala is simple yet delicious and, like many indian dishes, it is packed with flavor. The recipe is quite easy, and most of the ingredients are those great spices we expect in indian cuisine, so don't let the list scare you off. The recipe involves two steps: a marinade and a masala gravy. The nice thing is that the prawns are marinated only as long as it takes to make the gravy, so the recipe doesn't take much time at all.

5
23 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Authentic Indian Prawn Masala
plan
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ingredients serve

Ingredients for Authentic Indian Prawn Masala Recipe

  • 4.25 ounce Large prawns
  • 1/4 tablespoon Garlic paste
  • 0.13 cup Fresh coriander
  • 1/2 Green chilies
  • 1/4 tablespoon Lemon juice
  • 1/4 tablespoon Cooking Oil
  • 1 tablespoon Cooking Oil
  • 1/2 Large Onions
  • 1/2 tablespoon Garlic paste
  • 1/4 tablespoon Ginger paste
  • 1/2 Large Tomatoes
  • 1/2 teaspoon Coriander powder
  • 1/4 teaspoon Cumin powder
  • 0.13 teaspoon Turmeric powder
  • 0.13 teaspoon Red chili powder
  • 1/2 teaspoon Garam masala powder
  • 1/4 dash Salt
Nutrition
value
319
calories per serving
19 g Fat21 g Protein15 g Carbs5 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    21g
  • Carbs
    15g
  • Fiber
    5g

MacroNutrients

  • Carbs
    15g
  • Protein
    21g
  • Fiber
    5g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    137mg
  • Iron
    3mg
  • Vitamin A
    1480mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    261mg
  • Vitamin B9
    2317mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    < 1mg
  • Phosphorus
    267mg
  • Selenium
    19mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats