Indian Pomfret Curry Recipe
Recipe By Bawarchi
Indian Pomfret Curry is a delicious Indian recipe served as a Curries.
3.5
24 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Indian Pomfret Curry Recipe
- 1/2 kilogram pomfret
- 1/2 tablespoon Lime Juice
- As required Salt
- 1 medium onions
- 0.13 cup coriander leaves
- 1.50 tablespoon cooking oil
- 1.50 flakes Garlic
- 1/4 teaspoon Peppercorns
- 1 teaspoon Coriander
- 1/2 teaspoon cumin seeds
- 1/2 teaspoon turmeric powder
- 4 medium dry red chillies
- 1/2 cup coconut scraped
- 1/4 cup coconut milk
- 1/2 ball tamarind
Nutrition
value
value
1365
calories per serving
92 g Fat103 g Protein27 g Carbs16 g FiberOther
Current Totals
- Fat92g
- Protein103g
- Carbs27g
- Fiber16g
MacroNutrients
- Carbs27g
- Protein103g
- Fiber16g
Fats
- Fat92g
Vitamins & Minerals
- Calcium191mg
- Iron9mg
- Vitamin A896mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B314mg
- Vitamin B6380mg
- Vitamin B910367mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E14mg
- Copper< 1mcg
- Magnesium238mg
- Manganese2mg
- Phosphorus1143mg
- Selenium253mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi