Indian Pea Soup Recipe

Recipe By Bawarchi

Indian Pea Soup is a delicious Indian recipe served as a Soups-Stews.

4.1
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40minstotal
40m.total
Indian Pea Soup
plan
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ingredients serve

Ingredients for Indian Pea Soup Recipe

  • 28.75 gram potatoes, chopped
  • 18.75 gram onions, chopped
  • 1.25 cup vegetable stock
  • 1/2 piece cm fresh root ginger
  • 0.13 teaspoon ground cumin
  • 3/4 tablespoon chopped fresh coriander
  • 0.13 green chilli
  • 68.75 gms.fresh green peas
  • 1/4 tablespoon Lemon juice
  • 37.50 milliliter Double Cream
  • As required Salt
Nutrition
value
35
calories per serving
< 1 g Fat1 g Protein7 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    7g
  • Fiber
    1g

MacroNutrients

  • Carbs
    7g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    < 1mg
  • Vitamin A
    391mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    28mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi