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Recipes
Indian Pea Soup Recipe
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Ingredients
Directions
Nutrition
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Indian Pea Soup Recipe
Recipe By
Bawarchi
Indian Pea Soup is a delicious Indian recipe served as a Soups-Stews.
4.1
11 Rating -
Rate
Veg
diet
40mins
total
40m.
total
plan
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Ingredients for Indian Pea Soup Recipe
28.75 gram
potatoes, chopped
18.75 gram
onions, chopped
1.25 cup
vegetable stock
1/2 piece
cm fresh root ginger
0.13 teaspoon
ground cumin
3/4 tablespoon
chopped fresh coriander
0.13
green chilli
68.75
gms.fresh green peas
1/4 tablespoon
Lemon juice
37.50 milliliter
Double Cream
As required
Salt
Nutrition
value
35
calories
per serving
< 1 g Fat
1 g Protein
7 g Carbs
1 g Fiber
Other
Current Totals
Fat
< 1g
Protein
1g
Carbs
7g
Fiber
1g
MacroNutrients
Carbs
7g
Protein
1g
Fiber
1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
27mg
Iron
< 1mg
Vitamin A
391mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
28mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi