Indian Parsnip Soup Recipe

Recipe By Slurrp

Indian Parsnip Soup is a flavorful and creamy soup made with parsnips, onions, garlic, ginger, and Indian spices. It is a comforting and nutritious dish that is perfect for cold winter days. The soup is garnished with fresh cilantro and served with warm naan bread or crusty bread. It can be enjoyed as a starter or a light meal on its own.

5
10 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Indian Parsnip Soup
plan
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ingredients serve

Ingredients for Indian Parsnip Soup Recipe

  • 1/2 tablespoon Oil
  • 1/4 Onion, Chopped
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 inch Ginger, Grated
  • 1 Parsnips, Peeled And Chopped
  • 1 cup Vegetable Broth
  • 1/4 teaspoon Ground Cumin
  • 1/4 teaspoon Ground Coriander
  • 0.13 teaspoon Turmeric
  • As required Salt And Pepper To Taste
  • as per your need Fresh Cilantro For Garnish

Directions: Indian Parsnip Soup Recipe

Cooking Directions

  • STEP 1.Heat oil in a large pot and sauté onions, garlic, and ginger until fragrant.
  • STEP 2.Add parsnips, vegetable broth, and Indian spices. Simmer until parsnips are tender.
  • STEP 3.Blend the soup until smooth and creamy. Season with salt and pepper.
  • STEP 4.Garnish with fresh cilantro and serve with warm naan bread or crusty bread.

Cooking Tips

  • For a spicier soup, add a pinch of cayenne pepper or red chili flakes.
  • You can adjust the consistency of the soup by adding more or less vegetable broth.
  • If you don't have fresh cilantro, you can use parsley as a garnish.

Storage and Serving

  • Leftover soup can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the soup on the stovetop or in the microwave before serving.
  • Serve the soup hot with a dollop of yogurt or sour cream for added creaminess.
Nutrition
value
796
calories per serving
47 g Fat50 g Protein42 g Carbs15 g FiberOther

Current Totals

  • Fat
    47g
  • Protein
    50g
  • Carbs
    42g
  • Fiber
    15g

MacroNutrients

  • Carbs
    42g
  • Protein
    50g
  • Fiber
    15g

Fats

  • Fat
    47g

Vitamins & Minerals

  • Calcium
    169mg
  • Iron
    5mg
  • Vitamin A
    2611mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    1mg
  • Vitamin B9
    178mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    51mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    167mg
  • Manganese
    2mg
  • Phosphorus
    648mg
  • Selenium
    51mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp