Indian Mutton Stew Recipe
Recipe By Bawarchi
Indian Mutton Stew is a delicious Indian recipe served as a Side-Dish.
3.9
26 Rating -
Rate
Non Vegdiet
1hr 10minstotal
1hr 10m.total
plan
Bookmark
ingredients serves
serves4
Add to Shopping ListIngredients for Indian Mutton Stew Recipe
- 500 gram Mutton medium size pieces
- 1 cup Oil
- 2 teaspoon Jeera
- 2 Tejpatta
- 4 Dried red chilli
- 10 Black pepper , slightly crushed
- 1 tablespoon Dhania slightly crushed
- As required Garam Masala
- 4 Cloves
- 1 Bari elaichi , open and expose the seed within
- 4 Choti elaichi , open and expose the seed within
- 1 inch Daalchini thin strip
- 1/4 Jaiphal of the whole nut
- 2 Onion big size
- 10 flakes Ginger , crushed
- 1 inch Garlic Crushed
- 1 inch Raw papaya
- 1 teaspoon Haldi powder
- As required Salt
- 1 tablespoon Desi ghee
Nutrition
value
value
949
calories per serving
92 g Fat24 g Protein8 g Carbs9 g FiberOther
Current Totals
- Fat92g
- Protein24g
- Carbs8g
- Fiber9g
MacroNutrients
- Carbs8g
- Protein24g
- Fiber9g
Fats
- Fat92g
Vitamins & Minerals
- Calcium140mg
- Iron6mg
- Vitamin A681mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B954mcg
- Vitamin B123mcg
- Vitamin C30mg
- Vitamin E11mg
- Copper< 1mcg
- Magnesium116mg
- Manganese5mg
- Phosphorus245mg
- Selenium5mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi