Mulligatawny Soup Recipe

Recipe By The Spruce Eats

This delicious anglo-indian soup is a product of the british raj in india. Mulligatawny is chicken soup flavored with indian spices. Make your mulligatawny a satisfying meal by serving it with basmati rice or with a chunk of crusty bread

4.7
29 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Mulligatawny Soup
plan
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ingredients serve

Ingredients for Mulligatawny Soup Recipe

  • 0.13 pound Boneless chicken
  • 0.38 tablespoon Vegetable Oil
  • 0.13 Bay leaf
  • 0.13 teaspoon Cumin seeds
  • 1/4 Large Onions
  • 1 Cloves Garlic
  • 0.13 tablespoon Coriander powder
  • 0.06 teaspoon Turmeric powder
  • 0.13 teaspoon Freshly ground pepper
  • 0.13 teaspoon Garam Masala
  • 0.13 cup Toor/arhar daal
  • 1/4 liter Chicken Stock
  • 0.13 cup Canned coconut milk
Nutrition
value
850
calories per serving
57 g Fat63 g Protein21 g Carbs6 g FiberOther

Current Totals

  • Fat
    57g
  • Protein
    63g
  • Carbs
    21g
  • Fiber
    6g

MacroNutrients

  • Carbs
    21g
  • Protein
    63g
  • Fiber
    6g

Fats

  • Fat
    57g

Vitamins & Minerals

  • Calcium
    111mg
  • Iron
    6mg
  • Vitamin A
    103mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    18mg
  • Vitamin B6
    1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    126mg
  • Manganese
    2mg
  • Phosphorus
    687mg
  • Selenium
    62mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats