Indian Mince With Fresh Tomato Salad Recipe

Recipe By Clever Chef

This flavour-packed dish is super-cheap and speedy to make, the perfect family meal.

4.2
20 Rating -
Rate
Non Vegdiet
20minstotal
2minsPrep
18minsCook
20m.total
2m.Prep
18m.Cook
Indian Mince With Fresh Tomato Salad
plan
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ingredients serve

Ingredients for Indian Mince With Fresh Tomato Salad Recipe

  • 1/4 Red onion sliced
  • 75 gram Beef mince
  • 1/2 tablespoon Medium or mild curry powder
  • 25 gram Dried red lentils
  • 175 milliliter Hot beef stock
  • 3/4 Tomatoes
  • As required Handful coriander leaves
  • 1 Mini naan bread
Nutrition
value
562
calories per serving
37 g Fat53 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    53g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    53g
  • Fiber
    4g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    7mg
  • Vitamin A
    1264mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    95mg
  • Manganese
    < 1mg
  • Phosphorus
    534mg
  • Selenium
    31mcg
  • Zinc
    12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Clever Chef