Indian maxican chat Recipe

Recipe By Better Butter

A tasty snack that is not too spicy and also offers some healthy benefits.

4.5
24 Rating -
Rate
8hr 25minstotal
8hr 15minsPrep
10minsCook
8hr 25m.total
8hr 15m.Prep
10m.Cook
Indian maxican chat
plan
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ingredients serve

Ingredients for Indian maxican chat Recipe

  • 25 gram black beans or rajma
  • 1/2 Green capsicums
  • 1/2 Tomato
  • 1/4 cup curd
  • 1/4 teaspoon black pepper powder
  • 1/4 cup Mint leaves
  • 1/2 tablespoon chat masala powder
  • 1 tablespoon sev
  • As required Salt
Nutrition
value
50
calories per serving
1 g Fat2 g Protein8 g Carbs1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    8g
  • Fiber
    1g

MacroNutrients

  • Carbs
    8g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    < 1mg
  • Vitamin A
    674mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    28mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter