Indian Kannvali Roti Recipe

Recipe By Bawarchi

Indian Kannvali Roti is a delicious Indian recipe served as a Breakfast.

3.9
14 Rating -
Rate
Vegdiet
4hr 30minstotal
4hr 30m.total
Indian Kannvali Roti
plan
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ingredients serve

Ingredients for Indian Kannvali Roti Recipe

  • As required For filling
  • 1/4 cup green gram
  • 1/2 green chillies, finely chopped
  • 1/2 tablespoon coriander leaves finely chopped
  • 0.13 teaspoon red chilli powder
  • 0.06 teaspoon turmeric powder
  • 0.13 teaspoon coriander seeds, coarsely crushed
  • 0.06 teaspoon cumin seeds, coarsely crushed
  • 3/4-1 pinch Asafoetida
  • As required Salt
  • As required For dough
  • 1/4 cup wheat flour
  • As required Salt
  • As required Water to knead dough
  • As required Oil to shallow fry
Nutrition
value
139
calories per serving
< 1 g Fat4 g Protein29 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    29g
  • Fiber
    2g

MacroNutrients

  • Carbs
    29g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    1mg
  • Vitamin A
    270mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    51mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi